Do one small thing for your body everyday.

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and list of sample actions you can try!

Kara Loewentheil, J.D., is a former federal appeals court clerk, reproductive rights litigator, academic, and think tank director who now happily spends her days running a boutique life coaching practice for law students and lawyers. Intimately acquainted with the unique challenges that lawyers face in their professional careers and personal lives, Kara works with her clients in person, by phone, or by video chat to teach them how to deal with stress, anxiety, workplace dissatisfaction, or personal challenges. As a Certified Life Coach, Kara uses cutting-edge cognitive-based techniques to teach her clients how to harness their specially trained lawyer brains. The result is lawyers who feel confident, happy, and excited about their jobs and their lives.