Ep #17: Fear | The Lawyer Stress Solution

Ep #17: Fear


Whether it’s asking someone out on a date, asking for a promotion or more responsibility at your job, or taking the necessary steps to make partner, the primitive part of your brain will always tell you that it’s a bad idea and you’re going to fail. That fear, more often than not, will prevent you from moving forward, without taking that risk.

This week’s episode is a short but important message to help you work through your fear and take the risks you want to take in life. Tune in to find out why your fear IS NOT a true reflection of any “danger” that might be happening to you at the moment and how you can coach yourself to believe that.

What You’ll Learn From this Episode:

  • Why we’re so fearful of taking risks.
  • Why your fear is unfounded when it comes to risk taking.
  • How you can work through your fears and do the things that you want to do.

Listen to the Full Episode:

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About the author

Kara Loewentheilis a former litigator, academic, and think tank director who now runs a boutique life coaching practice for lawyers. As a certified cognitive life coach, her coaching work focuses on teaching lawyers how to reduce stress, improve time management, balance their workload and personal lives, and create a sustainable and enjoyable legal practice. Before launching her coaching practice Ms. Loewentheil ran the Public Rights / Private Conscience Project at Columbia Law School, held academic fellowships at Yale and Columbia, and litigated in state and federal court. Ms. Loewentheil clerked on the United States Court of Appeals for the Fifth Circuit and is a cum laude graduate of Harvard Law School and Yale University.

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