Podcast Episodes

The Lawyer Stress Solution

Ep #27: Creating Self-Confidence

Often, our beliefs about ourselves present themselves as facts. However, most of the time they are simply our biased thoughts about our past experiences based...
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Ep #26: Impostor Syndrome

Do you ever feel like your accomplishments might have been due to luck, chance, or connections? Do you worry that you’ll be exposed as a...
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Ep #25: Ever Feel Like a Bad Feminist?

Today, I want to talk to you about a phrase that I often hear from my clients, friends, and colleagues – “Bad feminist.” “I feel...
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Ep #24: My Story and a Huge Announcement

— After doing this podcast for about 6 months, I’ve learned a lot about many of you. On the other hand, most of you don’t...
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Ep #23: Your Self-Talk Soundtrack & Why It Matters

One of the questions I often pose to my clients is: “What would it mean to treat yourself like your own best client?” As lawyers,...
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Ep #22: It’s Not About You – How to Stop Taking Sh*t Personally

On this short but impactful episode of The Lawyer Stress Solution, I am excited to share a powerful tool with all of you that I...
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Ep #21: Getting Over Guilt

One of the emotions that my coaching clients struggle with the most is guilt. And that guilt is not limited to one area of life....
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Ep #20: Healthy Habits & Your Body

Today, we’re kicking off a 4-part mini-series about how lawyer brain impacts the 4 major areas of your life – your work, love and relationships,...
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Ep #19: Flow – Bonus Interview with Heather Hubbard

This week, I have a special treat for all of you: I’m talking to Heather Hubbard, a former lawyer and bad-ass lawyer coach on this...
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