Podcast Episodes

The Lawyer Stress Solution

November 1, 2017

Ep #27: Creating Self-Confidence

Often, our beliefs about ourselves present themselves as facts. However, most of the time they are simply our biased thoughts about our past experiences based...

October 25, 2017

Ep #26: Impostor Syndrome

Do you ever feel like your accomplishments might have been due to luck, chance, or connections? Do you worry that you’ll be exposed as a...

October 18, 2017

Ep #25: Ever Feel Like a Bad Feminist?

Today, I want to talk to you about a phrase that I often hear from my clients, friends, and colleagues – “Bad feminist.” “I feel...

October 11, 2017

Ep #24: My Story and a Huge Announcement

— After doing this podcast for about 6 months, I’ve learned a lot about many of you. On the other hand, most of you don’t...

October 4, 2017

Ep #23: Your Self-Talk Soundtrack & Why It Matters

One of the questions I often pose to my clients is: “What would it mean to treat yourself like your own best client?” As lawyers,...

September 27, 2017

Ep #22: It’s Not About You – How to Stop Taking Sh*t Personally

On this short but impactful episode of The Lawyer Stress Solution, I am excited to share a powerful tool with all of you that I...

September 20, 2017

Ep #21: Getting Over Guilt

One of the emotions that my coaching clients struggle with the most is guilt. And that guilt is not limited to one area of life....

September 13, 2017

Ep #20: Healthy Habits & Your Body

Today, we’re kicking off a 4-part mini-series about how lawyer brain impacts the 4 major areas of your life – your work, love and relationships,...

September 10, 2017

Ep #19: Flow – Bonus Interview with Heather Hubbard

This week, I have a special treat for all of you: I’m talking to Heather Hubbard, a former lawyer and bad-ass lawyer coach on this...