The Lawyer Stress Solution

The Newest Episodes

of The Lawyer Stress Solution Podcast

Ep #27: Creating Self-Confidence

Often, our beliefs about ourselves present themselves as facts. However, most of the time they are simply our biased thoughts about our past experiences based...
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Ep #26: Impostor Syndrome

Do you ever feel like your accomplishments might have been due to luck, chance, or connections? Do you worry that you’ll be exposed as a...
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Ep #25: Ever Feel Like a Bad Feminist?

Today, I want to talk to you about a phrase that I often hear from my clients, friends, and colleagues – “Bad feminist.” “I feel...
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Ep #24: My Story and a Huge Announcement

— After doing this podcast for about 6 months, I’ve learned a lot about many of you. On the other hand, most of you don’t...
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Ep #23: Your Self-Talk Soundtrack & Why It Matters

One of the questions I often pose to my clients is: “What would it mean to treat yourself like your own best client?” As lawyers,...
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Ep #22: It’s Not About You – How to Stop Taking Sh*t Personally

On this short but impactful episode of The Lawyer Stress Solution, I am excited to share a powerful tool with all of you that I...
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Ep #21: Getting Over Guilt

One of the emotions that my coaching clients struggle with the most is guilt. And that guilt is not limited to one area of life....
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Ep #20: Healthy Habits & Your Body

Today, we’re kicking off a 4-part mini-series about how lawyer brain impacts the 4 major areas of your life – your work, love and relationships,...
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Ep #19: Flow – Bonus Interview with Heather Hubbard

This week, I have a special treat for all of you: I’m talking to Heather Hubbard, a former lawyer and bad-ass lawyer coach on this...
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Kara Loewentheil is a former litigator, academic, and think tank director who now runs a boutique life coaching practice for lawyers. As a Master Coach, her coaching work focuses on teaching lawyers how to reduce stress, improve time management, balance their workload and personal lives, and create a sustainable and enjoyable legal practice. Before launching her coaching practice Ms. Loewentheil ran the Public Rights / Private Conscience Project at Columbia Law School, held academic fellowships at Yale and Columbia, and litigated in state and federal court. Ms. Loewentheil clerked on the United States Court of Appeals for the Fifth Circuit and is a cum laude graduate of Harvard Law School and Yale University.