Ep #19: Flow - Bonus Interview with Heather Hubbard | The Lawyer Stress Solution

Ep #19: Flow – Bonus Interview with Heather Hubbard


This week, I have a special treat for all of you: I’m talking to Heather Hubbard, a former lawyer and bad-ass lawyer coach on this bonus edition of The Lawyer Stress Solution podcast.

I invited Heather to the show to share what she’s learned in her legal career and how she implements that into her coaching practice. In this episode, we explore the concept of staying in the flow of life and why it’s absolutely necessary in our daily lawyer hustle.

From the importance of meditation to Heather’s tips for making partner without going crazy, you’ll get a good understanding of what you can begin doing today to lead a balanced life as a lawyer.

What You’ll Learn From this Episode:

  • Who Heather works for and her general approach to law and coaching.
  • The importance of balancing your hustle with flow in your career and daily life.
  • The role meditation plays in living a balanced life as a lawyer.
  • Coaching tools Heather uses with her lawyer clients.
  • The power of taming your lawyer brain.
  • Tips to help you make partner without killing yourself hustling along the way.

Listen to the Full Episode:

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About the author

Kara Loewentheilis a former litigator, academic, and think tank director who now runs a boutique life coaching practice for lawyers. As a certified cognitive life coach, her coaching work focuses on teaching lawyers how to reduce stress, improve time management, balance their workload and personal lives, and create a sustainable and enjoyable legal practice. Before launching her coaching practice Ms. Loewentheil ran the Public Rights / Private Conscience Project at Columbia Law School, held academic fellowships at Yale and Columbia, and litigated in state and federal court. Ms. Loewentheil clerked on the United States Court of Appeals for the Fifth Circuit and is a cum laude graduate of Harvard Law School and Yale University.

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